Lagos · Nigeria · Africa
Breath.
Move.
Be.
No experience required. Just your body, your breath, and the willingness to show up — exactly as you are.
Lagos · Nigeria · Africa
No experience required. Just your body, your breath, and the willingness to show up — exactly as you are.
What We Offer
Practice at your own pace, blending breathe, movement and self inquiry.Designed for all beings
Book on WhatsAppPractice as a community — in the great outdoors, retreats, art expression and wellness pop-ups in Nigeria, Africa and the world.
Join Waitlist →Practice as an organization during away days, executive retreats and leadership conferences.Learn tools and skills for an agile team and leadership.
Book on WhatsAppWeekly Classes
Drop-in welcome · Mats available to hire · Private & corporate sessions by appointment
About Bong Yoga Studio
After 15+ years abroad, I returned to Nigeria — guided by the courage to learn how to love myself and others. Yoga met me in the chaos, mending a broken spirit and silencing the noise.
BYS is not only about knowing the unknown, the consistent refinement of rhythm into resonance. It is about finding your essence beneath the narratives that no longer serve you — and discovering that the world is waiting for the brilliance only you can bring.
Six years since my return, I now teach what healed me: movement as medicine, breath as truth, yoga as being.
Join the practicePractitioner Review
In a small group I can, within moments, tune into my inner self. The world and its pull disappears — I am wholly with myself.
It does me good. I feel better. It is very much about the way you attend to each person individually, helping everyone find their own path.
As a self-employed person I never had time for myself. These sessions were specifically tailored to me — I always left relaxed and renewed.
You always manage to bring me to a place of ease by evening. Your guidance lets me drift — and I love being able to yawn freely to my heart's content.
Yoga is more than movement — it is a realisation, a mirror, and a reason to breathe deeply again. This practice has brought me home to myself.
In a small group I can, within moments, tune into my inner self. The world and its pull disappears — I am wholly with myself.
It does me good. I feel better. It is very much about the way you attend to each person individually, helping everyone find their own path.
As a self-employed person I never had time for myself. These sessions were specifically tailored to me — I always left relaxed and renewed.
You always manage to bring me to a place of ease by evening. Your guidance lets me drift — and I love being able to yawn freely to my heart's content.
Yoga is more than movement — it is a realisation, a mirror, and a reason to breathe deeply again. This practice has brought me home to myself.
@bongyogastudio
From our Practice
Thoughts & Stories
No posts yet — check back soon.
Investment in Self
Designed for all beings
Move, breathe, and reset your body and mind. Show up exactly as you are — beginners, returners, curious souls all welcome.
Common Questions
Stay Connected
Receive class schedules, wellness insights, and invitations to events — delivered gently to your inbox.
Thank you
You're now part of the Bong Yoga community.
We'll be in touch with class updates and wellness inspiration.
Get in Touch
Location
Lagos, Nigeria
Phone / WhatsApp
Social Media
@bongyogastudio
YouTube
@bongafricaworld
Leave a Comment
Comments are reviewed before publishing.